Foam Rollers & Ball

Foam Rollers & Ball

Healthy lifestyles are all the rage in recent years, with many individuals taking up exercise in order to shape up. In the course of these workouts, improper techniques or overworking of the body can cause muscles to ache when they tighten up. Office workers will also be familiar with tight painful muscles caused by sitting at their desks for long periods at a time or by poor posture while sitting and standing. These are also symptoms of fibromyalgia which affects your soft tissues. If you frequently suffer from lower back pain, shoulder pain, or leg pain, going to a chiropractor regularly can be very costly. Understandably, many have explored different cheaper ways of pain management. This is why self myofascial release is gaining quite a bit of popularity all around the world and in Singapore as well. The key concept of self myofascial release is to target trigger points, which are stiff painful knots in your muscles that can cause you great discomfort. By applying pressure onto those areas, you can release these knots and loosen up your muscles to provide pain relief. Foam rollers are amazing self myofascial release tools as they allow you to make effective use of your own body weight. This means that you are able to put more pressure on your trigger points and release them more effectively. Another advantage is that foam rollers are able to target common problem areas such as the calves, hamstrings, and lower back areas. You can also use it at your own convenience rather than having to book appointments with your chiropractor. They are also easier to use compared to other self myofascial release tools such as massage balls.

Showing 1–20 of 36 results

  • Trigger Point TP Factor Massage Ball
  • Trigger Point Solid Core Roller Mini 12"
  • Trigger Point NANO/NANO-X Foot Roller
  • Trigger Point Channel Roller - Black
  • Trigger Point Channel Roller - Black
  • Trigger Point Grid X Ball

    Rated 0 out of 5
    $49.00
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  • Trigger Point GRID Ball

    Trigger Point GRID Ball

    Rated 0 out of 5
    $39.00
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  • RockPods Cupping Set

    Rated 0 out of 5
    $99.00
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  • Trigger Point Nano LTE

    Rated 0 out of 5
    $39.00
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  • Wave Duo by Theragun

    $149.00
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  • Wave Solo by Theragun

    $119.00
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  • Rumble Roller 22″

    $120.00
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  • Trigger Point Grid 2.0

    Rated 0 out of 5
    $133.00
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  • AcuCurve Cane

    Rated 0 out of 5
    $59.00
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  • Trigger point MB2

    MB2® Roller

    Rated 0 out of 5
    $55.00
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  • GRID® Foam Roller 1.0

    Rated 0 out of 5
    $75.00
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  • Trigger Point STK Contour

    STK Contour™

    Rated 0 out of 5
    $59.00
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  • Trigger Point GRID STK Foam Roller - Orange (Regular)

    GRID STK® Foam Roller

    Rated 0 out of 5
    $79.90
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