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Knee support is extremely important in nearly any physical activity and lifting is no different. Squats and deadlifts can put a lot of strain on our knees and it is essential that we keep them strong and well supported while performing lifts. Often, lifting find that their knee joints need a little extra help in order to tackle the really strong weights they attempt. In addition, a lack of warm up for the knees can also adversely affect performance later on.
This is where knee support equipment like knee caps come in to provide stabilisation, compression and warmth for you to crush your workouts. RockTape Knee Caps are designed with comfort and support in mind, and do not easily slip off your knees.