TrainASP Head Coach Benjamin Siong
Renowned fitness expert Ben Siong is among Australia’s leading body composition specialists, and the founder of Australian Strength Performance.
Having graduated with a Bachelors of Science (Psychology Major), and an Honours degree in Psychology, Ben is a passionate believer that a healthy mind begets a healthy body, and actively promotes the likes of positive thinking into all aspects of his training protocols.
Ben is Melbourne’s first Level 3 Poliquin Certified Strength Coach, an advanced BioSignature and NLP practitioner with over 12 years experience in athletic development, sports psychology and physique conditioning. He is also a certified Sports Nutrition Specialist (SNS) with the ISSN – International Society of Sports Nutrition.
During his career Ben has worked with champion state and national athletes, bodybuilders and fitness models, including Miss Universe Australia 2011. However, it is his expertise in creating remarkable physiques in record time that has earned him the signature title of Body Composition Specialist.
Ben is also a fitness speaker and author, and regularly contributes to magazines such as Iron Man Bodybuilding & Fitness Magazine.
QUALIFICATIONS
Bachelor of Science (Psychology Major)
Bachelor of Applied Science (Psychology Honours)
Poliquin International Certification Program (PICP Level 4 Strength Coach)
BioPrint Practitioner (Poliquin Melbourne)
Advanced BioSignature Modulation Practitioner (BioSignature Level 1, BioSignature CE)
Poliquin Instant Muscle Strengthening Techniques (PIMST Coach)
Australian Strength & Conditioning Association (ASCA Level 1 Coach)
Powerlifting Australia (PA Certified National Coach)
C.H.E.K Exercise Coach (Scientific core; Scientific back and Program Design)
C.H.E.K Holistic Lifestyle Coach (HLC Level 1)
ISSN Sports Nutrition Specialist (SNS)
A.B.N.L.P certified Master NLP Practitioner and Master Ericksonian Hypnotherapist
I. A. P. C certified Bodybuilding Preparation Coach
Training for Strength Sports Internship (Dmitry Klokov & Charles Poliquin)
Certificate III and IV in Fitness
PunchFit Certified Advanced Boxing Instructor
Course Information :
Location- TMP Revenue House
Date :
This is a 2-day introductory course to the fundamentals of Hypertrophy. The course outlines the science behind hypertrophy and includes topics such as:
- Types of hypertrophy
- Hypertrophy versus functional training
- The practical applications of hypertrophy
- Mindset and hypertrophy
- Training variables to consider in designing hypertrophy specific programs
- Hypertrophy specific nutrition and supplementation
The 2-day course combines the latest in scientific research and the effective practical application. Each day will comprise of two theory sessions and two training sessions where participants will be trained through hypertrophy specific programming, allowing them to apply the theory they have learnt to their own/clients training protocols.
Who this course is designed for:
The course is ideal for trainers/coaches looking to get fast scientifically based results for their clientele as well as training enthusiasts looking to build lean muscle and tone up.
Pre-requisites:
- None
Course duration:
9:00am-5:00pm on both days
Cost:
$697 SGD ($597 SGD EARLY BIRD PRICING)
(participants attending a course they have already completed receive 50% off)
To register, contact us on info@heechai.com or call (65) 9048 8783. Places are limited, secure your space today.