SIS Overnight Protein Powder 1kg (28 Servs)
Overnight Protein is made from high quality milk protein in a 50:50 blend with whey protein concentrate for a great taste, providing a source of slowly digesting protein with a high amino acid profile to support lean muscle growth and maintenance as you sleep.
Milk protein is over 80% casein, which is a slowly absorbed protein and around 20% whey, which is rapidly absorbed. Whey protein stimulates the rate of muscle protein synthesis with its high leucine content. Each serving contains 26-27g of protein per serving and low levels of carbohydrate and fat.
- Slowly digested milk protein
- Fuelling gold medal winners since 1992
- Contents: 1kg Tub (28 Servings)
Sleep is one of the most important aspects of recovery and is often unappreciated by many athletes. Regularly feeding 20-25g of protein every 3-4 hours is the best way to support the growth and maintenance of lean muscle mass. Feeding during the night is impractical, so taking SiS Overnight Protein before bed allows quality sleep and quality protein delivery to maximise your training adaptations.
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Suitable For: Vegetarians, Gluten Free, Wheat Free, Nut Free
Add 35g of SIS Overnight Protein to 250ml of water in a protein shaker bottle using the scoop provided. Each scoop can hold 10g of Overnight Protein. A serving is three and a half scoops. Shake well ensuring the lid is firmly closed. Consume cold or transfer to a cup and then heat for 70 seconds in a microwave (700W), heating times may vary. Stand for one minute after heating and then stir. Drink one hour before going to bed.
|Typical Values||Per 100g||Per Serving 35g|
|Carbohydrates (of which sugars)||5.3g (1.9g)||1.9g (0.7g)|
|Fat (of which saturates)||5.7g (3.5g)||2.0g (1.2g)|
Protein Blend (89%), (Milk Protein Isolate, Whey Protein Concentrate (Milk)), Fat Reduced Cocoa Powder, Natural Flavourings, Thickener (Xanthan Gum), Emulsifier (Soy Lecithin), Sweetener (Sucralose)