Puori O3 (40 Servs)
There’s been a lot of hype about Omega 3 supplementation over the years but research has shown that they’re not just talk. Crucial to brain and heart health, Omega 3 fatty acids are also anti-inflammatory and aid in recovery from extended periods of exercise. Puori O3 is a top quality supplement that is ultra-pure and free from heavy metals and other toxins! Now available in Singapore at ArmourUP Asia!
- Great for Heart and Brain function
- 5:2 EPA/DHA ratio in Triglyceride Form
- 40 Daily Servings
- 3 Capsules per Day
- IFOS independent lab Tested and Certified for Purity
Your Body on Fish Oil
You’ve probably heard that you need more omega-3s but you may not realize just how important they are. They help your body maintain normal heart function as well as normal brain function and vision. One dose of Puori O3 is equal to 99g of wild salmon. If fatty fish isn’t always on your plate, you may want to add some fish oil to your daily regimen.
Puori O3 is sourced exclusively from wild anchovies, responsibly caught in the south Pacific Ocean. Since these fish are low on the food chain they don’t accumulate toxins and heavy metals like larger fish such as cod, salmon and tuna. We’re not one to brag but we are consistently awarded 5/5 stars from IFOS for freshness, stability and purity.
No Fishy Taste
Puori O3 softgels don’t have the fishy taste or smell that you can get with some fish oils — it has a fresh lemon taste. The dark capsules protect the fish oil from light to avoid oxidation and keep them fresh. We recommend taking them with a meal.
Q: What is fish oil?
A: Fish oil is oil derived from fatty fish such as anchovy, sardines, mackerel, trout, and salmon. Fish oil is a good source of two specific long chain polyunsaturated fatty acids (omega-3) known as EPA (Eicosapentaenoic acid) and DHA (Docosahexaenoic acid). These two omega-3 fatty acids provide a wide range of health benefits.
Q: What should I look for in a fish oil supplement?
A: The number one thing to look for is a clean and fresh fish oil. Avoid fish oils that have a distinct fishy smell, that indicates the oil has oxidized.
Secondly, look at how much EPA and DHA each serving provides – this is far more important than the “total fish oil” amount. The fish oil needs to be highly concentrated to get the best effects and means a lower dose is necessary each day to get the same results. Choose fish oils free of soy (including lecithin), dairy, wheat, rice or sweeteners.
Q: How do I best store my fish oil?
A: Keep your fish oil in a cool, dark place, preferably in the fridge. This is especially important if your capsules do not have a dark capsule coating or come in a translucent bottle. Omega-3s react to light, heat and oxygen and can turn rancid. Rancid fish oil, based on the smell and taste should be discarded immediately.
Q: How much omega-3 fish oil should I take?
A: The general recommendation is to aim for around 2-4 grams of omega-3 fatty acids preferably in the form of EPA and DHA per day. Ideally you would get this from a natural source like wild caught fish, but if you have limited access to these, you can use supplements to get the optimal dose. If you are a competing athlete, a higher daily dose may be recommended to prevent inflammation, enhance recovery, improve endurance performance. Talk to your doctor if you think you may need more.
For adults 11 years and up take 3 capsules daily, preferably with a meal or as recommended by a physician. Do not exceed recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Consult a doctor before use during pregnancy or for children under 11 years of age. Keep out of reach of children. Store in a cool, dry place, away from sunlight.